HeartMath™ - Control your emotions - 6 sessions
Product Description
- Can you change your emotions and energy at your will?
- Do you know how to relieve stress during pressure points in a match?
- Do you know ways to quickly re-energize yourself when you are tired?
- Do you know how to quickly and effectively refocus after a double fault?
- Can you control your breathing so you are ready for the next point?
- Do you know how to quickly and effectively recover from a match?
Get Results: using Heart Math to benefit your tennis performance include:
1. increasing awareness of how thoughts and emotions effect your body
2. knowing how to gain control of your emotions
3. knowing how to regain energy for optimal performance
4. knowing how to focus during stressful match point
5. knowing how to create emotional routines so your performance is consistent
6. knowing how to create the right conditions to get in the zone for optimal performance
7. knowing how to effectively recover so you optimize energy and sustain performance
Other benefits of Performance Coaching using Heart Math technology include:
1. the equipment is light weight and easy to use
2. it can be used on or off-court
3. Heart Math shows real time feedback
4. you can transfer beyond tennis to any area of your life!
Are you in control of your emotions or do your emotions control you?
If you control your emotions you will improve your performance. Find out by SIGNING UP NOW.
How it works: Heart Math, the maker of the emWave PC system, is a tool that represents the electrical activity from your brain and heart. The electrical activity produces certain rhythms. If the rhythms are working together (rather than against one another) then the body can perform more effectively. A tremendous amount of research has been done on the mind-body connection. Heart Math simply measures these connections. Performance Coaches teach you how to manipulate the mind-body connection and produce a better, more sustainable performance. SIGN UP NOW!
Our Goal: Results matter; at the Institute of Sport Science for Tennis we have worked with professional athletes using Heart Math Technology to improve performance by becoming more aware of their emotions and then being able to control and change emotions as needed. We can teach you the same techniques.
Our Experience: using Heart Math Technology we have helped athletes improve their performance on the WTA, ATP tours, PGA tour, US Olympic teams. We have also helped many groups within the military using emWave PC systemtechnology. Put our experience to work for you, SIGN UP FOR A SESSION NOW.
Location: Performance Coaching sessions using the Heart Math are conducted in any region of the world. Depending on your location, we can meet in-person or at the Institute of Sport Science for Tennis offices. We will also travel to meet you. Travel expenses are an additional cost.
Please note: we do not accept medical insurance for Institute of Sport Science for Tennis products, services or technology packages.
Time: Each session is 45-50 minutes long and is conducted both on and off-court.
Contact: If you have additional questions please contact us at 240-357-0026 or email info@isportscience.com
Sign up for a session NOW and take your game to the next level.
